www.wrington.net
Mo Hutchison, a British Wheel of Yoga tutor, is running classes on Thursday
mornings from 10.30am - 12.30pm at the Memorial Hall.
These classes aim to cover all aspects of yoga, and Mo is particularly interested
in helping students with physical limitations such as arthritis, high blood pressure
or hip and knee replacements, to get the best out of a class without damaging
themselves.
She has been teaching yoga for 17 years and firmly believes that yoga is for
everyone - not just the young and fit, although it is great for them too!
As your practice develops you will find you can handle yourself better under
stress, breathe better, be able to relax more fully and clear your mind.Your
flexibility, strength and posture will improve.
You will become more centred, calm and balanced.What's not to like?
Mo can be contacted on 01934-862985, mobile: 07511075576
or email <greentara2006 @gmail.com>
and will be delighted to answer any questions about the classes.